YOGA
I am a dedicated student of Yoga, inspired by both the physical and spiritual practice. My teaching is influenced by my teachers of Yoga, bodywork and Spirit, as well as my students and clients. I have completed teacher trainings and immersions in Forrest Yoga and Anusara Yoga. Each class is an offering to you to be challenged and nurtured, to honor your limitations and playfully explore your edges. It is my belief that transformation happens at the edge, the boundary between what is known and unknown.
Regular Schedule . Changes to Regular Schedule . When Jennifer Substitutes for Others . Teaching Locations . Photo Gallery
WORKSHOPS
Please check my Workshops schedule to see the latest offerings, such as yoga & drumming, intro classes, etc.
Contact me if you would like to schedule a workshop for your group, collegues, friends or families.
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JENNIFER'S CURRENT REGULAR SCHEDULE *subject to change |
| Day |
Time |
Style |
Location |
| Monday |
10.30 - 11.45 AM |
Vinyasa |
hOM Yoga |
| Wednesday |
6.00 - 7.15 PM |
Vinyasa |
hOM Yoga |
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CHANGES TO JENNIFER'S REGULAR SCHEDULE * subject to change |
| Date |
Time |
Style |
Substitute |
Location |
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JENNIFER'S SUBSTITUTE TEACHING SCHEDULE *subject to change |
| Date |
Time |
Style |
Location |
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| Please check back after these dates to see where and when Jennifer is subbing for colleagues. |
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| STUDIOS and WEBSITES |
LOCATION |
PHONE |
| Equinox Fitness |
4 East 4th Avenue
San Mateo, CA 94401 |
650.403.7000 |
| Equinox Fitness*, SF |
301 Pine St.
San Francisco, CA 94104 |
415.593.4000 |
| Yoga Flow Castro |
97 Collingwood (at 18th)
San Francisco, CA 94114 |
415.701.YOGA |
| The Yoga Loft |
321 Divisadero Street
San Francisco, CA 94117 |
415.626.LOFT |
| Nandi Yoga, www.nandiyoga.com |
309 8th Ave. San Mateo CA |
650.343.YOGA |
| hOM Yoga, www.homyogasf.com |
3112 California Street San Francisco, CA 94115 |
415.674.9853 |
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PHOTOS
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Then click on the full-size image to close it return to this page
Adho Mukha Vrksasana |
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Virabhadrasana 1 var.*
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Supta Virasana*
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Padmasana* |
Ardha Matsyendrasana*
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Balasana*
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Uttanasana*
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“I have watched Jennifer begin to take the seat of a teacher of the Yogic Arts.
In my 19 years of experience I have never seen a person integrate this responsibility so quickly and so completely.”
Samantha Shakti Matthews, Yoga Instructor
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